Relax with 5B
EARLY BIRD PRICING ENDS FEB 9TH.
Join us on Sunday, Feb 23rd for a 60-minute mindfulness practice designed to promote relaxation, release tension & enhance focus led by Rosie Jermakian.
The session will guide you through a stretchy flow & intentional bodyscan to ground into the present moment & physical body. Then flow into a crystal bowl sound bath to calm the nervous system on a cellular level through healing vibrations. You’re sure to walk away feeling deeply grounded, refreshed, energized, & ready to take on the rest of your day with a sense of inner peace.
Rosie Jermakian is a crystalline sound bowl practitioner, certified 200-hr vinyasa yoga teacher, co-founder of Radiance Retreats & lifelong student of the world. She's based in Brooklyn, NY but happiest when living out of a suitcase.
Event will be held at Arrive Wellness, 129 W 29th St, Second Fl. on Sunday, February 23rd at 11am.
Gifts by our amazing partners: Happitum, LMNT, and MadHippie.